Our immune system is our body’s defense mechanism, protecting us from harmful bacteria, viruses, and other pathogens. It’s a complex network of cells, tissues, and organs that work together to keep us healthy. An often overlooked aspect of the immune system is its close relationship with the gut. About 70% of the immune system is […]
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Vitamin B12 shortage is common and often linked to how we live and what we eat. Our bodies face pollutants, pesticides, and changes in animal foods we consume. This makes it tough for vegans and vegetarians, who don’t eat much animal-based food, to get enough B12. Symptoms of B12 deficiency, like tiredness and memory problems,
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IM (intramuscular injections) are a type of shot injected into your body by a professional that gives your preferred vitamins and minerals in a matter of minutes. IM injections are a great solution to boost your overall wellness without putting in much time. People who have a busy lifestyle would greatly benefit from IM shots
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